Ariana rolled out her mat and toed off her socks as she quickly pulled her long hair through a rubber band, hands trembling with suppressed frustration, trapping the long mass of curls, before reaching over to turn on the radio. A CD whirred to life and Moroccan music began to pour into the stiflingly warm room.
Ariana stepped to the front of her mat, feet together and her hands centered in front of her chest. She began to breathe in and out heavily through her nose as she brought her hands up above her head before she bent at the waist. Her flow was rough as she stepped back and lowered herself towards the ground before pushing her chest forward and up, arching her back just before bringing her hips upwards, her body bent at a ninety degree angle, hands and feet pressing hard into the mat, as if trying to push all her frustration and anger into the ground.
Ariana never once opened her eyes as she flowed through the Salutations and the postures that opened up her body and released tension as sweat trickled down her face from the heat and the intensity of the workout.
When she opened her eyes after the final posture, it seemed she could see clearer.
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